You are at risk of having a sleep disorder
if you have the following symptoms or risk factors
Why is Sleep Vital for Wellness & Success?
Adults need 7+ hours of sleep per night, teens aged 13-18 need 8 to 10 hours, and kids aged 6-12 need 9 to 12 hours. Lack of sleep can be due to insufficient number of hours, or frequent awakenings that you may not be aware of.
Lack of sleep is linked greater risk of:
and treating Sleep Apnea
You're not alone
students in grades 9-12 get insufficient sleep
adults get insufficient sleep
adults may suffer from sleep apnea
of cases of sleep apnea are undiagnosed
The Good News!!!
Sleep disorders can be easily diagnosed at the comfort of your own home, and successfully treated to improve your sleep, wellness, and success.