Step 1. Do I Have a Sleep Disorder?

If you are complaining of daytime sleepiness and tiredness, or if you are having difficulty sleeping at night, you may have an undiagnosed sleep disorder, such as sleep apnea or insomnia.  Sleep disorders can be caused by various physical, medical, psychiatric, or environmental factors.

You are at Risk

of having a sleep disorder if you have

According to the CDC, one in three US adults report that they usually get less than the recommended amount of sleep. Many of whom may suffer from undiagnosed sleep disorders that are associated with adverse effects on their wellness and success.


US adults sleep less than recommended


may suffer from sleep apnea


of cases of sleep apnea are undiagnosed

Next Step

Now that you are aware that you may have a sleep disorder, go to Step 2 to learn why it is essential to diagnose and treat sleep disorders.