Step 1

1. Do I Have a Sleep Disorder?

If you are complaining of:

Daytime
Sleepiness?

Or

Difficulty
Sleeping?

You may have an undiagnosed sleep disorder

You are at Risk

of having a sleep disorder if you have the following symptoms or risk factors

Daytime sleepiness and tiredness
Difficulty sleeping at night
Observed by anyone to stop breathing during your sleep
Snoring loudly
Obesity
High blood pressure

You're not alone

3in4

students in grades 9-12 get insufficient sleep

1in3

adults get insufficient sleep

1in5

adults may suffer from sleep apnea

70%

of cases of sleep apnea are undiagnosed